Shalini J. Yamdagni

A Note from Shalini

Surprise Birthday Party for my hubby

The month of January had lots of celebrations for me!

On the work front, I got an EIPPY Award for the book I co-authored in 2014, a #1 bestseller on Amazon, Pebbles In The Pond-Wave 3. Also it was so wonderful to attract highly invested clients to work with me for the next 6 months. And I am totally excited to have been video interviewed for a Telesummit called "Live On Earth As In Heaven" and be featured alongside famous personalities like Marci Shimoff (featured in the movie The Secret, and author of books that have sold over 14million copies in 31 different languages), Janet Attwood (founder of The PASSION TEST) and other amazing personalities.

My topic for the video interview is Magical Pain Free Living! Click Here to access the link for access to this summit.

On the home front, Jan 24th I threw a surprise birthday party for my hubby. He had NO CLUE and thought we were headed for a dinner for just us four (my 2 kids, him and I) until he got the restaurant and saw so many of his special friends there shouting "Surprise!!!"  It turned out to be a fun, magical evening for all!

I do hope your 2015 has taken off to a great start too!  It's my intention that this month's featured article Your Feelings Are Key to Creating the life you want! will offer tips & tools to further enhance your 2015 journey in meaningful ways!

To your continued success! 


Featured Article

Your Feelings Are Your Key To Creating the life you want!

Feelings Are Key
Your Feelings Are Key!
Dear [fname],

In 2007 my life was at a standstill.
Enveloped in struggle and pain, disappointments and chaos, relationship blues and low self worth, frustrations and resentments, stuck at a job I couldn't stand any longer and eventually diagnosed with an illness that put me on bed rest indefinitely!

I was angry at God and at the world for making my life so pathetic! I felt like a poor helpless victim at the mercy of my circumstances.

In 2007, my life transformed forever, a full 360 degrees.
I was free of my sickness, free from the dark clouds of self pity. I stopped complaining and blaming the world. I felt light and free in my body. I felt alive and energized.  I had clarity and focus about where I was headed. I discovered my purpose  and there was a joyful feeling in my heart. 

So what happened? What changed in 2007?

Awareness that:

  • it's what's going on INSIDE OF ME that is KEY to what's going on outside in my experiences.     
  • by ignoring and pushing aside the way I truly felt, by turning a blind eye to the internal chaos within, I was unconciously creating misery in my own life.
  • my OUTER REALITY is simply a mirror of my INNER WORLD ( my thoughts and my feelings)!
  • My thoughts are creating my reality!

It was the biggest ‘aha moment' of my life! And my life changed forever!

As I began to pay attention to my inner world – a world of thoughts and feelings, and let go of old, unresolved emotions, past emotional baggage, and cleared daily emotional dust and debris, I was not only free of my sickness but I began to feel alive and energized. I felt light and free from the burden of pain. I felt a confidence to say YES to things I never dared before. The noise within lessened and I began to feel an inner calm, peace and joy moving from day to day.

Overtime, my FEELINGS have become my GUIDE letting me know whether I am ‘in the flow' or not. As I began focusing on choosing my thoughts deliberately to feel better and stay ‘in the flow', my life transformed. My health, my relationships, my work, the amount of money I made, the clients that I attracted, the opportunities that came my way, everything changed for the better. And today, 8 years later, my life is full of beautiful magical experiences every single day and things are always working out FOR me!

So If you truly care about consciously taking charge to create the life you want, pay attention to your feelings. Here are some basic steps to use your FEELINGS as a guide to create the life you desire!

  1. Take time to tune in daily to your inner world
  2. Become aware of how you are FEELING today
  3. Rate your feelings. On a scale of 0-10 are you feeling a 10/10?

If not Why? What's keeping it from being a 10? What's on your mind, what's worrying you? What's upsetting you? Make a note.

  1. Release and let go of all disturbing feelings and emotions and consciously get back to feeling peace, ease (‘in the flow' again).
  2. Repeat daily!

Your FEELINGS are your guide to your dreams as they let you know whether you are in the flow or not! As you rinse off old upsetting feelings and clear out daily emotional trash from your mind, heart, and soul, your inner world will become calmer, more peaceful, clearer & brighter! You stay more ‘in the flow'. And the better you begin to feel day to day, the easier it gets to attract all kinds of wonderful things into your life in every single area!

How are you FEELING? Pay Attention NOW!

Image Copyright: williv / 123RF Stock Photo


"Struggling to deal with irritable bowel syndrome (IBS) and the many painful symptoms it causes, my dear roommate Claudia turned me on to Shalini . During my sessions, Shalini identified some "core issues" and we did some tapping to "release" and let go of those negative emotions. I started to have pain-free days of no cramping or bloating.

The EFT tapping techniques that Shalini taught me in my sessions with her, I was able to make leaps and bounds in a positive direction. I found this useful in other areas of my life as well - especially SPORTS! As we began tapping away performance anxiety fears, I began rapidly progressing in my fitness goals. I tapped my way out of a slump of fears and began running longer and faster. I was finally able to run stair and hill sprints for up to three hours at a time as well as complete pull-ups and chin-ups. Thanks to Shalini ad her EFT technique I am confident that I'll mentally, as well as physically, have the strength and endurance to compete in my first adventure race. Thank you Shalini for helping me release my bricks and remove my blocks!"

Allison Post, Teacher and Sports Coach

About Shalini

Shalini is an internationally renowned Emotional and Physical Pain Relief Expert. She is also an international best selling author of the book Pebbles In The Pond Wave Three, co-authored with Lisa Nichols and others.

After doctors prescribed bed rest indefinitely due to an illness and chronic pain, she went on a profound journey – discovered tools that she used by herself and healed herself completely. Since then, she has helped hundreds of pain sufferers, sometimes including doctors, go from feeling stuck to relieved, and from frustration and anger to peace and clarity. Her work has been featured on national and international magazines, newspapers, and even on television.

Shalini is currently focused on working long term with a small group who are feeling sick of being stuck, who are ready and committed to doing what it takes to bring the big shifts they want.
You can visit her website,, email, or complete an online survey at for a 45-minute free assessment session.


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